Hello & welcome
Gemma John BA (hons), ACHO R.P., MFHT
Hello, I'm Gemma, an Emotional Freedom Techniques (EFT) Practitioner, Crystal Therapist, Mindfulness Based Cognitive Therapy Practitioner and Reiki Practitioner. I am registered with professional bodies including the Affiliation of Crystal Healing Organisations (ACHO), a nationally recognised representative body for Crystal Healing, the Federation of Holistic Therapists, an association for professional therapists, the EFT & Mindfulness Centre, a nationally recognised representative body for Emotional Freedom Techniques and Mindfulness and I'm also a Mental Health First Aider.
I had an early interest in energy healing, working with guides, the seemingly magical powers of crystals, connecting with the energies within them as well as the supportive energies that surround us, giving my first crystal healing session more than 25 years ago. With a number of years life experience under my belt, a passion for lifelong learning and understanding the stresses and anxieties that accompany juggling the parenting of a neurodiverse family with a professional career, I'm excited to be able to offer a range of holistic therapies to help support others on their individual life journeys.
Life is full of all sorts of challenges and pressures that can affect our energetic balance and make us feel out of sorts and sometimes we can feel a bit lost, frustrated, overwhelmed and anxious, like others are striving whilst we aren't, or that we're stuck in our patterns of behaviour. We also experience natural changes through our lifetimes, both expected and unexpected, which can throw up all sorts of new challenges and experiences. Energy healing can help us feel more relaxed, supported and help bring us back into balance, leaving us feeling more able to deal with everyday challenges as well as supporting us through difficult times. Getting our energy back into a healthy flow can aid clarity of thought, acceptance and assist us in moving forward.
-Do worries prevent you from living your best life?
-Are you a busy, working parent trying to juggle lots of responsibilities, taking care of everyone else before your own needs?
-Do you notice repeating negative patterns in your life?
-Do you feel stuck and unsure how to move forward?
These are just a few things that I may be able to help you work through, but by no means an exhaustive list.
I founded Time for Tranquillity with the aim of helping others to feel more energetically balanced - we all need our time for tranquillity, no matter what our personal journey entails or what stage of the journey we're at. It's great that more and more people are exploring the benefits of energy healing therapies and having a treatment is a wonderful gift of self-care and relaxation, but I recognise that it's not everyone's cup of tea. Maybe a nice relaxing bath is more your thing for example, or maybe you just want a little bit of extra support as you go about your day, and so I have a range of products available to support a variety of holistic self-care needs, available to purchase online or in person at Holistic Harmony in Ynysybwl and via our stall events around South Wales.
In person holistic treatment sessions can be arranged in Ynysybwl on Sundays, Mondays and Wednesdays or occasionally in Treorchy. Online sessions can be arranged on Wednesday and Thursday evenings. However, if this doesn't work for you, please get in touch and I'll do my best to accommodate you. Check out my treatment page for more info.
Time for Tranquillity's mission is to encourage others to embrace an element of tranquillity in their own lives and create time for self-healing, whether it's a relaxing bath, a holistic treatment or anything in between. Find your calm, embrace your healing.
Thank you for visiting.